Upper Body Workout Program For Travelling

If you’re looking for an upper body workout program to do while travelling, here’s a video you’ll want to look at. Notice how all the exercises are done on a single machine, making it a very convenient workout to do while you’re travelling or at a gym that offers minimal equipment.

Part 1

Part 2

For more on Vince DelMonte, be sure to see his website, No-Nonsense Muscle Building.

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